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GROWTH IS THE ONLY STANDARD

PAINKLLR® VENICE BEACH

August 16, 2025

This isn’t a race. It’s a test – four of them, to be exact.

On August 16th, 2025, we return to the most iconic training ground in the world: Muscle Beach, Venice CA. Over 160,000 sq. ft. of open-air challenge, movement, and momentum. Multiple competition floors. Loud. Raw. Unrelenting.

It’s not for show — it’s for substance.

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Growth is the Only Standard

For All Levels & Experience

Whether you’re just getting started or chasing elite performance, this event was built to challenge every tier of athlete. With three divisions — Foundations, Pro, and Elite — and a 2-person team format, every test demands effort, grit, and teamwork.

Venice. Muscle Beach. No Excuses.

Set on the legendary Muscle Beach, with 160,000+ sq. ft. of sun, sand, and sweat — this is where fitness history meets your next breakthrough. Multiple floors. Loud energy. Nonstop movement. You’ll feel the pressure. You’ll feel the crowd. And when it’s over, you’ll feel damn proud you showed up.

Not Just Another Competition

This isn’t about chasing clout — it’s about confronting who you are and earning something that actually means something. Every team walks away with a medal, but what you’re really carrying home is proof. Of growth. Of effort. Of a moment you won’t forget.

Comfort never taught anyone how to thrive.

You don’t need to be the strongest. The fastest. The most experienced. At PAINKLLR, we don’t chase aesthetics or applause. We chase the edge — because that’s where transformation lives. This isn’t just another comp. It’s a test of who you are… and who you’re becoming. Growth is the only standard. Show up and prove it. But something harder. Sharper. Real. Because here, growth isn’t optional. It’s the only standard.

Divisions Breakdown

2025

The Four Tasks

Weights & Standards:

10kg- TRX Foundations Women
12kg- TRX Foundations Men / Pro Women
16kg- Elite Women / Pro Men / Pro Mixed
20kg- Elite Men

Weights & Standards:

Wall Ball Weights:
12lb Foundation Women
14lbs Foundation Men / Mixed / Pro Women
14lbs Elite Women / Pro Men
20lbs Elite Men
—————
Sled Weights:
200lbs TRX Foundation Women
225lbs TRX Foundation Men / Pro Women
300lbs YRX Pro Men / Mixed / Elite Women
350lbs Elite Male
——————
Slamballs:
30lb Foundation Women
50lb Foundation Men / Pro Women
100lb Strongman Bag Elite Women / Mixed
150lb Strongman Bag Elite Men

Weights & Standards:

Tire Weights:
250lbs Foundation Women / Pro Women
350lbs Mixed / Pro Men / Elite Women
450lbs Elite Men

Weights & Standards:

Weights:
150/130 Worm
Foundations M/F: Both athletes will be doing synchro lunges with weighted sandbags on their backs

Strongman Bag Weights:
50lb Foundation Women
75lb Foundation Men / Pro Women
100lb Pro Men / Elite Women / Mixed
150lb Elite Men

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