QRF 3 ENTRY WINDOW CLOSED

https://www.youtube.com/watch?v=dZsDAIWC5iE

QRF 3 CHALLENGE BRIEF

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OUR COMMUNITY PARTNERS

HOW LONG CAN YOU HOLD ON?

It’s simple, hang from the bar with arms locked out. Start with your hands no further than a fist apart and then hip tap with one hand. Continue alternating until you can’t hold on any longer.

REQUIRED CHECKPOINTS

Enter your Name, Email, and IG Handle

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01

Share a story saying what you are about to do and guess how many taps you will get.

Make sure to tag @painkllr @usafspecwarrecruiting #painkllr

02

Once you fall off the bar, share your final number of reps.

03

THE PRIZES

EACH QRF WILL HAVE ONE GRAND PRIZE WINNER WHO IS CHOSEN AT RANDOM

THE OBSTACLE IS THE WAY

Our partnership with U.S. Air Force Special Warfare is rooted in our belief that through embracing challenge and adapting, we find ourselves in a constant cycle of evolution. Through it we recondition the mind to what we define as "hard" and ultimately making way to break through self-imposed limitations on what we believe we are capable of. If you're looking for a challenge, try our Interactive Workouts...

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