Skip to main content

MOVEMENT

IS

MEDICINE

THE MORE VOLUNTARY CHALLENGES WE PLACE IN OUR LIFE, THE LESS INVOLUNTARY CHALLENGES WILL AFFECT US.

OUR MISSION

TO INSPIRE

GROWTH AND ACTION

THROUGH MOVEMENT

WE CREATE MEDIA AND EXPERIENCES TO HELP PEOPLE BREAK THROUGH THEIR LIMITS.
WE ARE BUILT BY OUR EXPERIENCES. THE PAIN WE FEEL TODAY BECOMES OUR STRENGTH FOR TOMORROW. WITH EACH STEP FURTHER IN, YOU COME ONE STEP CLOSER OUT. NO PERSON STARTS THIS WAY. WE ARE BUILT. BUILT BY THE CHOICES WE MAKE WHEN FACED WITH OBSTACLES. WE WANT PEOPLE TO TAKE ACTION TO LIVE THE LIFE THEY WANT, AND IT’S ON THE OTHER SIDE OF CHALLENGE.
WE SEE FITNESS, SPORT, AND MOVEMENT AS MORE THAN ACTIVITY, IT’S AN OPPORTUNITY TO PUSH BOUNDARIES AND ANSWER THAT BURNING QUESTION WE HAVE ALL ASKED OURSELVES – CAN I DO IT? IS IT POSSIBLE?

GROWTH OVER FEAR®

GROWTH OVER FEAR®

GROWTH OVER FEAR®

UPCOMING EVENTS

MIAMI, FL | COMMUNITY EVENT

WORK IN PROGRESS MIAMI

FEB 25, 2023

As our first stop of the Work.In.Progress (aka W.I.P) Tour, come hang with us for a day filled with workouts, connecting, and resetting your mind as we explore how small changes can lead to massive growth. Open for all fitness levels and experiences.

LEARN MORE
LOS ANGELES, CA | COMMUNITY EVENT

WORK IN PROGRESS LA

MAR 04, 2023

Chinatown is a place rich in culture and history that has been around for generations. While honoring our roots, this location was the perfect fit to bridge culture and fitness. Join us on our journey of self discovery as we explore how small changes and embracing challenges can lead to massive growth.

LEARN MORE
VENICE, CA | COMPETITION EVENT

PAINKLLR VENICE BEACH

AUG 19, 2023

Our Flagship Functional Fitness Competition is back for 2023 at the iconic Muscle Beach in Venice, CA. With multiple competition floors spanning across the 75,000 sq. ft. venue, right next to sunny Southern California beaches, it’s an incomparable west coast fitness experience for all levels.

LEARN MORE

FEATURED ARTICLES

Filter

THE REAL BENEFITS OF ICE BATHS

The real benefit of ice baths. There has been an explosion of biohacking articles &…

WHEN IN DOUBT

When in doubt PUT YOUR ASS WHERE YOUR HEART WANTS TO BE Oftentimes in life…

EMOMS FOR MOVEMENT MASTERY

Every Minute On (the) Minute. EMOM sets are a novel & challenging way to train.…

WHY DO YOU TRAIN?

WHY DO YOU TRAIN? That hour of sweat & solitude can teach you a lot…

SIGN UP FOR OUR NEWSLETTER