THE REAL BENEFITS OF ICE BATHS
The real benefit of ice baths. There has been an explosion of biohacking articles & instagram/tiktok reels available online that repeat exactly the same claims about ice baths, cold showers,…
OUR MISSION
INSPIRE GROWTH AND ACTION THROUGH MOVEMENT.
WE BELIEVE IN CONTINUAL PROGRESS.
Although many of the challenges that impact our lives happen out of nowhere, you are able to build that side of you who does not fear the storm.
This is why we exist. This is what keeps us moving forward. To help you cultivate your inner fighter. To make people stronger both physically and mentally through the only tried and true process – That is…the process.
Resources: To help keep you motivated, every single day.
Fitness Events: Building you one experience at a time.
UPCOMING EVENTS
MIAMI, FL | COMMUNITY EVENT
WORK IN PROGRESS MIAMI
FEB 25, 2023
As our first stop of the Work.In.Progress (aka W.I.P) Tour, come hang with us for a day filled with workouts, connecting, and resetting your mind as we explore how small changes can lead to massive growth. Open for all fitness levels and experiences.
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LOS ANGELES, CA | COMMUNITY EVENT
WORK IN PROGRESS LA
MAR 04, 2023
Chinatown is a place rich in culture and history that has been around for generations. While honoring our roots, this location was the perfect fit to bridge culture and fitness. Join us on our journey of self discovery as we explore how small changes and embracing challenges can lead to massive growth.
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VENICE, CA | COMPETITION EVENT
PAINKLLR VENICE BEACH
AUG 19, 2023
Our Flagship Functional Fitness Competition is back for 2023 at the iconic Muscle Beach in Venice, CA. With multiple competition floors spanning across the 75,000 sq. ft. venue, right next to sunny Southern California beaches, it’s an incomparable west coast fitness experience for all levels.
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